Wing Chun Kung-Fu: A Complete Guide. Joseph Wayne Smith Dr.

Wing Chun Kung-Fu: A Complete Guide



Download Wing Chun Kung-Fu: A Complete Guide



Wing Chun Kung-Fu: A Complete Guide Joseph Wayne Smith Dr. ebook
Publisher: Periplus Editions (HK) Ltd.
Page: 256
ISBN: 9780804838252

This martial arts manual is a comprehensive guide to the basic forms and principles of Wing Chun kung-fu. In over 300 black-and-white photographs, Wing Chun Kung-Fu: A Complete Guide leads the reader step-by-step through the beginning forms of Wing Chun kung-fu, including Chi gerk, Chi sao and Wing Chun sticky-hand and sticky-leg techniques, as well as detailed commentary on the theory behind each move. Other sections include specialized fighting and grappling techniques and instructions on using weapons. An additional section is devoted to weight and power-training exercises that will be of particular benefit for serious students of Wing Chun.

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